Masters Games: 100 y/o Ruth Frith wins gold

October 14, 2009

Sydney Australia
World Masters Games
Motto: Fun, Fit, Forever young
Gold Medal: Shotput 4.07m

RUTH FRITH

100 y/o Australian great-grandmother
No alcohol, cigarettes or vegetables
Trains 5x week
Bench-pressing 80lb

I just think each year is another year.

You just enjoy each day, and let the years go by.

Source

Tags: 100-year-old, centegenerians, century, citizens against proobama media bias, ruth frith, shot put, sports, sydney australia, track and field, WEIRD AND WACKY, World Masters Games, World masters games in sydney